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FAQs & policies

How often are sessions?

Sessions are once a week and 50 minutes long. This frame helps to build our relationship and keep the momentum going so that you can get the most out of therapy.

Do you take insurance? 

If you have PPO Health Insurance, a health savings account, or medical reimbursement account through your employer, I can provide you with a statement for reimbursement. I recommend you check with your insurer about "out-of-network" reimbursement.

How do I pay you? 

Payment is due at the end of each session. Cash or check preferred. We can discuss fee over the phone consult.

How long should I expect to be in therapy? 

Short answer? It depends. I want you to be able to get what you need in the shortest amount of time. Sometimes it's a few months. Sometimes it's a few years. Let's chat about it over a free consult. 


Healing doesn’t mean the damage never existed, it means it no longer controls our lives.
— Akshay Dubey